Thrombosis UK | The Thrombosis Charity wishes to increase awareness of thrombosis among the public and health professionals and to raise research funds to improve patient care. Helping people who suffer from VTE, DVT, PE and clots.

#StepUpToStopClots

Many blood clots can be prevented – keeping mobile and well hydrated is important, so we would love you to join us in our campaign and Step Up to Stop Clots.

Whether it is for a day – a week or a month, why not add your name to the cause and get involved – we all know being active is good for us and it is especially good for keeping blood flowing.

Thrombosis UK | Step Up To Stop Clots | Mission - Get Active

#StepUpToStopClots

Choose your challenge

Stepping up to stop clots is about being active.

You do not have to be a Marathion runner, or Tour de France cyclist to join in.

The whole family can take part, be it running, walking, cycling, swimming, rowing, paddling - just be active and help us raise awareness.

You can set your own individual challenge to suit you, such as walking 3,000 steps each day or find an event to train and take part in:

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Step up to your challenge today and #StepUpToStopClots

Campaign with us

Become a fundraiser and help raise awareness of Thrombosis

By becoming a fundraiser for Thrombosis UK your support will help us continue our research and educational programmes.

Set up a Just Giving Page or Download a sponsor form and a Step Up to Stop Clots record chart.

Ask colleagues, family, friends, perhaps even your employer, to sponsor you

More Resources:

Visit our Fundraising Resources page

Purchase our Supporters Pack from the Thrombosis UK shop

Step up to your challenge

Get out there and reach your goal

Off you go - Don't forget to record your efforts. You can count your steps using most smart phones / pedometers or activity monitoring watches.

Be Social - Using the #StepUpToStopClots, tweet and/or instagram your challenge and inspire others to take part and importantly keep raising awareness of Thrombosis.